Introduction Workshop and Teachers Training
What is Qigong? - A moving meditation, Meridian Qigong is a set of 14 exercises corresponding to the Acupuncture meridian that are performed in sequence to increase the flow of Qi through the body to increase the function of the immune system and to promote long life.
QIGONG PLAYER
- 20 hours - $400
- Sources of Energy
- Proper stances
- Sinking/Rooting your Qi
- Microcosmic orbit
- Yin/Yang Balance - 9 Complete Breaths
- Visualizing Qi
- Send Qi with Eyes
- Feeling Qi with laogong
- Feeling Qi with yongquan
- Feeling Qi in 3 Dantiens
- Remaining exercises in the
following order:
2, 5, 12
1, 3, 4, 6, 7, 8
9, 10, 11, 13, 14
TEACHERS TRAINING
- Qigong Group leader -100 hrs-$1200
- Instructor Certification-200 hrs-$2000
TAOYIN
- Qigong Breathing
- 6 Healing Sounds
- 14 Exercises
- Visualization of Circulation
MEDITATION & Visualization
Standing
Walking
CHI BALL EXERCISES – 1-9
Grab, twist,
roll, circle
CHI RULER EXERCISES
Side bend, side
twist, upper twist,
Elbow twist,
neck twist,
side step, side
step w/ neck
helicopter
CHI BO EXERCISES
Wrist & fingers, swing
up/down, paddle, helicopter,
PRACTICE & STUDY
Circulation
Overview of
Qi & Gong
Human Energy
systems
Role of Kidney Qi & Jing
Liver Qi, Lung/Kidney
Qi
Meridians & Points
12 Regular & Tendino-Muscular
Meridians
8 Extra-Ordinary
Meridians
Channels & Collaterals
Organ function
Qi Gong Therapy
How is it used
in therapy?
Practitioners
are trained to transmit healing
Qi or energy through the hands
and eyes. MQT practitioners
transmit Qi to release trapped
energy in the body and joints
relieving pain, stiffness,
headache, low energy and sluggish
bowels. This transmission of
energy is just as powerful
as acupuncture and can be used
on sensitive patients in lieu
of acupuncture or as an adjunct
therapy.
Qi Gong Therapy
Activating Qi
when Cold or Tired
Building Yang
Qi
Endocrine/Chakra
system
Cultivating
Sexual Qi & Retaining Qi
Qi Gong Massage
QI EMISSION
PRACTICE
Additional Training Classes:
4 Doors to Dao School of Self-Healing